Private Coaching
What is it you need to find out about yourself to live freely?
Private 1:1 coaching
With award winning coach, Bee Pennington
“What you’re feeling isn’t a sign that something is wrong with you. It’s a sign that something powerful within you is ready to be awakened.”
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Coaching is essentially a supportive conversation designed to assist you to walk to your own answers. It is not directional and no-one holds the answers but you (and they're already in you, we just need to go and locate them).
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This style of coaching relies on intuition - both from Bee and from you. We use breathing to come into a parasympathetic, receptive, creative state.
We use coaching tools to be strategic.
We use honesty as an integral part of coaching and Bee will challenge you to confront the parts of you that might be avoiding your truth.
Bee is spirit-led and leans into her own knowing to best guide and hold space for you.
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Even though we're spiritual, this is no BS coaching.
All love, all care, and Bee will meet your energy. But be clear, you are fully responsible for all of your change. The power and potential sits squarely with you.
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This style of coaching will be ideal and catapult you forward if you:
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Are READY to make change
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Are willing to be totally honest - no bullshit excuses
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Are ready to bust out of old patterns of thinking and believing
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Believe you can be whole
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Are willing to anchor to and trust your intuition
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Are curious to learn more about your own innate connection to self
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Why invest in your Self?
When you decide to consciously embark on a real, authentic, raw and honest spiritual journey, a few things can happen.​
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You can start to value different things - often feeling less need for material belongings and being more drawn to connection to nature, to others and to Self.
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You listen deeply to your intuition, the messages you receive through a lived practice of tapping in. When honoured, intuition is the ultimate superpower.
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You begin to feel more authentic, but less like those around you. This might initially feel lonely and when you start to have powerful insights, you might even feel 'crazy'. It is a gift to have someone to share these insights with.
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When you don't follow the thread of consciousness and connection, you can also experience some common symptoms. The underpinning mechanism in play here is that you're living an inauthentic life. One that is out of alignment with your soul.
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The symptoms of this misalignment look like:
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being easily irritated
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judgement of self and others
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staying in a consuming mindset - of food, clothes, 'things'
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frequently getting stuck on social media
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anxiety and other mood regulation issues
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frustration with self and others
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never feeling ... enough (good, fit, skinny, rich, handsome, funny)
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staying stimulated (AKA distracted) - busy life and busy mind
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having a mindset of worry or lack
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tendency to either create or attract drama (or dramatic people)
Body
Frequency is vital and your nervous system holds the key to your health and wellbeing. We explore breath, meditation and other somatic approaches to nervous system regulation
Spirituality
What does spirituality mean to you? Bee strongly believes in using intuition as a guiding light in life.
We explore intuition as a powerful tool to harness for your growth
Implementing change
Coaching encompasses knowing and then action. Your dedication to change and implementation is key to your success
Mind
What you think, how you think, how you perceive, what you believe. These also create and shape your frequency. On the topic of thinking, we will first understand and then refine
Mentoring
As an awarded coach, one of the most powerful elements of one to one coaching will be the insights you'll get from a coaching framework
Integration
As you move through the process, we will ensure time is spent integrating - a critical part of change and spiritual growth
What Bee's Clients Say
Melissa S
"Under her guidance, I accessed a new level of awareness, leading to a profound insight I doubt I could've achieved on my own."